Many people turn to counseling as a way of coping with life’s challenges, whether it be depression, anxiety or past trauma. In fact there are many different types of therapy that can provide support and guidance for those who need assistance in overcoming their struggles.

I have included some resources available to help you along your journey.

Helping your child with Fears and Worries
Helping your child with Fears and Worries
A self-help guide for parents who have children that are struggling.
Loving You From Here
Loving You From Here
Hope and Growth when a Baby Dies
Saying Goodbye – Zoe Clark-Coates
Saying Goodbye
Zoe Clark-Coates
Can be uses as self-help for those who have suffered the loss of a child.

Speak To Paula Today

I offer a therapeutic space for people who want to get in touch with certain issues or traumas that are shaping their lives, including childhood memories. I am very warm and friendly person and have a strong understanding of my own personal life experiences as well as empathy.